Lesley Davenport writes on 7 Ways to Beat Mental Fatigue

This Huffington Post blog entry contains some interesting suggestions on coping with Chronic Fatigue Syndrome.

Let’s get the bad news out of the way first: There’s no quick fix for chronic fatigue. It is typically a level of depletion that results from draining your energy reserves over a period of time. It requires a commitment to refuel and restore your vitality. But the good news is that there are many tried-and-true approaches you can begin using right now that can start building up your energy level significantly. Let’s look a little deeper at what’s involved.  Read the full posting on this external link

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Having worked at the Dove Clinic for nearly five years I have learned quite a lot about CFS and the various treatment approaches. I have also known a family member and friends who have experienced the disorder and the many ways in which it manifests itself.

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